Waverly Sports Performance Enhancement Program

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Waverly June Sports Performance Mini-Camp

 

Our June Sports Performance mini-camp is Taylored towards athletes looking to safely progress their physical development, and ensure they are physically ready to start training with their summer programs starting in July. With our program goals in mind, our focus is to bridge the gap between Sports Medicine and Sports Performance through the education of functional movement patterns, and implementation of form-focused overload principles. Our goal is not to develop a better sports-specific player, but develop a better athlete who can excel on multiple playing surfaces.
 

Program Goals

  • Develop Core Stability
  • Improve Work Capacity
  • Increase Mobility
  • Become a more Mobile, Stable and Resilient Athlete

Program Specifics

  • 5-week session: 3x/week
  • Monday/Wednesday/Friday
  • June 1st through July 3rd
  • Group sizes will be STRICTLY limited to 25 individuals/session
  • Pee-Wee's (4th-6th grade): 11 am - 12 pm
  • Junior's (7th-8th grade): 12:30 - 1:30 pm
  • Advanced (9th-12th grade): 2 - 3 pm
     
  • Program will be held at the Next Level Extreme Fitness (195 20th St. NW, Waverly, IA 50677)
  • Program cost: $90
  • 10% multiple sibling discount

Register online at:

www.taylorpt-sportsperformance.com

Click on "June Mini-Camp"

 

For further information contact: Taylor Physical Therapy at (319) 352-5644

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