Waverly Sports Performance Enhancement Program

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Waverly Sports Performance

Personalized sports performance program designed to improve:

Speed           Power           Agility           Strength           Mobility           Stability

Benefits of the Individualized Program:
An individualized program is essential to identifying and correcting each athlete’s weaknesses and maximizing their athletic potential. Athletes in our program will be educated on technique and fundamentals to execute agility and sports-specific tasks properly and efficiently, thereby enhancing performance and minimizing the risk of injury. Our goal is to not only develop a better sport-specific player but develop a better athlete who can excel on multiple playing surfaces.

Individual Evaluation:
A thorough evaluation will be performed, assessing: mobility, stability, strength, agility, power, and speed. The outcomes of the evaluation and testing will guide the development of the individualized program designed to maximize performance and minimize the risk of injuries. Emphasis will be placed on correcting an individual’s deficits/weaknesses in order to improve performance. Functional testing will be conducted pre- and post-program to measure improvements made in sport-specific activities. Testing will include vertical jump, 40-yard dash, broad jump, and pro-agility.

Program Specifics

July 7th - July 16th (OFF Monday, July 5th)

Monday/Wednesday/Friday
10:30-11:30 am - 3rd through 6th Grade
11:30-12:30 pm – 7th and 8th Grade
1:00-2:00 pm - 9th through 12th Grade

Program Cost:

Six-week training session meeting two times per week: $160
Six-week training session meeting three times per week: $210
Two athletes from the same family: $265 for two sessions per week, $340 for three sessions per week

Athletes can choose to sign up for 2 or 3-days per week. When signing up for 2 days/week, you can attend any combination of Monday/Wednesday/Friday based on your evolving and changing weekly schedule.

Groups will meet at:  100 Wartburg Boulevard Waverly, IA 50677. Sessions will begin on the Wartburg football field.

Register online at:

www.taylorpt-sportsperformance.com

For further information contact: Taylor Physical Therapy at (319) 352-5644

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